Enjoy a deep meditation that takes you to a deep state of conscious awareness sleep. Through this guided meditation with Spiritual Mama, you will reduce stress and anxiety, improve insomnia and calm your nervous system in a state of “yogic sleep.”  This hour long meditation is the equivalent to several hours of sleep to your body.  Be well rested for the week ahead.

$60 per person l Pre-Registration is required l Call us at 848-217-2371